Weigh In record (no journal entry) for 21 December 2018
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1719 kcal
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Fat: 56.45g | Prot: 108.52g | Carbs: 172.93g.
Breakfast: Frutti Di Bosco, Crusca Di Avena Bio, Yogurt Greco 0% senza Lattosio, Chocolat Stella Noir. Lunch: Chocolat Stella Noir, Vale Radicchio Rosso, Lavazza Caffè, Star Dado Funghi Porcini, Aia Albume, Esselunga Olio Extravergine d'oliva, Zucchini , Pedon Quinoa. Dinner: Sojasun Bifidus Bianco Naturale, Vale Radicchio Rosso, Zucchini, Scottona Tartare di Bovino Adulto, Wasa Integrale, Extra Virgin Olive Oil, Avocado Hass. Snacks/Other: Madama Oliva Lupini Salati, Wasa Integrale, Sojasun Bifidus Cocco , Melinda Mela Renetta, Chocolat Stella Noir, Bella Vita Yogurt senza Lattosio, Metro Frutti Di Bosco, Pompelmo Rosa, Conad Mandorle, Céréal Pane di Segale senza Lievito. more...
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Losing 0.3 kg a Week
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powermilla's Weight History
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