Weigh In record (no journal entry) for 21 December 2018
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76 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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959 kcal
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Fat: 28.10g | Prot: 55.76g | Carbs: 120.29g.
Lunch: Batata Inglesa Cozida, Feijão Carioca, Arroz Branco (Cozido), Repolho, Sora Hambúrguer de Soja. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Native Achocolatado Orgânico, Leite de Amêndoas Adocicado. more...
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Losing 0.8 kg a Week
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mariliaroch 's Weight History
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