Weigh In record (no journal entry) for 21 December 2018
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62.9 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1559 kcal
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Fat: 92.01g | Prot: 47.25g | Carbs: 137.33g.
Breakfast: Чай с Медом, Овсяноблин с Сыром. Lunch: Белый Хлеб, Сало. Dinner: Зеленый Лук, President Крем Творожный, Огурец (с Кожурой), Говядина Тушеная. Snacks/Other: Kondissima Зефир на Фруктозе. more...
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Losing 0.7 kg a Week
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Marina Grabova's Weight History
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