Weigh In record (no journal entry) for 21 December 2018
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1045 kcal
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Fat: 63.65g | Prot: 41.22g | Carbs: 78.42g.
Breakfast: Gebrannte Mandeln. Lunch: Käsekuchen, Latte Macchiato. Dinner: Walnüsse, Roggenbrot, Thermomix Salat mit Hähnchenbrust. Snacks/Other: Plätzchen. more...
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Losing 1.4 kg a Week
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Kira Diana's Weight History
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