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Yaklasik 350gr tavuk gogsu, 10 yemek kasigi bulgur pilavi, 400ml acili salgam. Tek ogunle dunku raki sofrasi ve baklavalari dengeleme. :)
View Diet Calendar, 21 December 2018:
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881 kcal
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Fat: 20.19g | Prot: 116.15g | Carbs: 51.72g.
Dinner: Badem, Ayva, Doğanay Şalgam Suyu, Bulgur Pilavı, Tavuk Göğsü (Derisi Yenmeden). more...
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RisilacN.'s Weight History
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