Weigh In record (no journal entry) for 13 December 2018
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77.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1354 kcal
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Fat: 61.70g | Prot: 65.27g | Carbs: 136.07g.
Lunch: Polenta no Forno ou Fervida, Sadia Coxinha da Asa de Frango. Dinner: Suco Detox. Snacks/Other: Hellmann's Maionese, Pão Caseiro, Bolo de Leite Ninho, Club Social Crostini Tomate Seco e Salsinha , Omelete ou Ovos Mexidos, Carne, Queijo Mozzarella. more...
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Losing 0.4 kg a Week
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futurasuicida's Weight History
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