Weigh In record (no journal entry) for 22 December 2018
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1374 kcal
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Fat: 81.98g | Prot: 77.15g | Carbs: 83.68g.
Breakfast: Паштет, Санта Бремор Салат Сельдь под Шубой. Lunch: Кровяная Колбаса, Савушкин Кефирный 1.5%, Гречневая Крупа (Вареная, Жареная). Dinner: Паштет, Свекла Вареная. Snacks/Other: Полендвица. more...
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Losing 5.6 kg a Week
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Алесиния's Weight History
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