kikirizky02's Journal, 22 Dec 18

alhamdulillah proses perlahan. okt-des total turun 10kg

View Diet Calendar, 22 December 2018:
1142 kcal Fat: 33.06g | Prot: 50.27g | Carbs: 158.58g.   Lunch: Kerupuk Makanan Ringan, Cap Cay Kuah, Tumis Buncis, Nasi Putih. Dinner: Kebab. Snacks/Other: Silver Queen Coklat, Pancake Tawar. more...

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sharing tips2 nya dong kk 
21 Dec 18 by member: febyzahrra
sharing dong mbak 
22 Dec 18 by member: Vinnaalv
Tips kecilin kakinya dong kak 
06 Jun 19 by member: caculon

     
 

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