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ToniasWelt
Journal
22 Dec 18
ToniasWelt's Journal, 22 Dec 18
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in der Weihnachtsbäckerei... *sing*
62.2 kg
Lost so far:
2.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2018:
919 kcal
Fat: 29.92g | Prot: 26.26g | Carbs: 137.35g.
Breakfast:
Ja! Nuss Nougat Creme, Mehrkornbrötchen.
Lunch:
Gut & Günstig Schokopudding & Sahne.
Dinner:
Gebratene Nudeln.
more...
2104 kcal
Exercise:
Ironing - 2 hours, Driving - 1 hour, Working - 8 hours, Sleeping - 5 hours, Samsung Health - 8 hours.
more...
Gaining 2.1 kg a Week
5 Supporters
Support
Comments
...gibt es viele Leckereien
22 Dec 18 by member:
unbreakable-0810
...zwischen Mehl und Milch...
22 Dec 18 by member:
Sophie v. Hasm
🤣😂 ihr seit toll... 💖😘
22 Dec 18 by member:
ToniasWelt
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