Weigh In record (no journal entry) for 22 December 2018
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2248 kcal
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Fat: 77.80g | Prot: 64.90g | Carbs: 203.47g.
Breakfast: E.Leclerc Baguette Tradition, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Elle & Vire Beurre. Dinner: Leerdammer Original, E.Leclerc Baguette Tradition, Champagne, Toast Français (Surgelé), Alsa Gâteau aux Pommes Saveur d'antan, Vinaigrette Maison, Laitue, Pomme de Terre au Gratin, Saucisse de Porc Fraîche. more...
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Losing 0.4 kg a Week
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j.grandin's Weight History
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