Weigh In record (no journal entry) for 03 October 2012
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64 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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1347 kcal
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Fat: 42.13g | Prot: 76.17g | Carbs: 171.58g.
Breakfast: Café con Leche Descremada. Lunch: Cebollas, Atún en Aceite (Enlatado). Dinner: Trix, Mermelada, Yogur Congelado, Maní Salado. Snacks/Other: Cereal de Trigo (Pre Endulzado), Leche Semi Descremada Larga Vida, Huevo Frito, Pan Integral Tostado. more...
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1817 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 2 hours. more...
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Losing 1.4 kg a Week
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Dela Núñez's Weight History
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