Weigh In record (no journal entry) for 22 December 2018
|
49.6 kg
Lost so far: 6.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
413 kcal
|
Fat: 10.89g | Prot: 10.90g | Carbs: 71.26g.
Breakfast: Кофе, Геркулесовая Каша на Воде. Lunch: Семейка Озби Печенье с Семенами Подсолнечника, Красное Яблоко. Snacks/Other: Вода. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabynna))'s Weight History
|