Weigh In record (no journal entry) for 03 May 2017
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 18.45g | Prot: 56.80g | Carbs: 186.40g.
Breakfast: Caffè, Mulino Bianco Pancarrè, Burro, Granarolo Latte Parzialmente Scremato, Hedonist Miele Millefiori, Chiquita Banana. Lunch: Fagioli (senza Sale, Cotti, Bolliti), Lenticchie, Barilla Sorprese all'uovo. Snacks/Other: Caffè Macchiato. more...
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1595 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 19 hours and 35 minutes, Sleeping - 1 hour and 15 minutes. more...
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lucrezia.sampino's Weight History
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