pauly65's Journal, 22 Dec 18

Just in Case I forget to put an entry on here

I wish you all a fantastic Christmas
and a
Sober-less New Years Eve

View Diet Calendar, 22 December 2018:
3198 kcal Fat: 89.56g | Prot: 185.44g | Carbs: 421.21g.   Breakfast: Low Calorie Sweetner, Coffee (Brewed From Grounds) , Watermelon . Lunch: Egg Yolk, Carrots, Tesco Chick Peas, Potato, Red Kidney Beans (Canned), White Rice, Chicken Breast, Pure Whey Isolate, Kefir, Egg White , Bananas. Dinner: Orange Juice, Mayonnaise, Tesco Tuna Chunks in Brine, Nutramino Peanut and Caramel Protein Bar, Pears, Apples, Sainsbury's Cornish Pasty. Snacks/Other: Tesco Chocolate Spread, Tesco The Growers Harvest Porridge Oats. more...

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