Weigh In record (no journal entry) for 22 December 2018
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76.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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761 kcal
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Fat: 32.65g | Prot: 22.05g | Carbs: 98.61g.
Lunch: Tomates, Friboi Chambaril. Dinner: Coca-Cola Guaraná Jesus, Batatas Fritas, Pipoca Branca (em Óleo). more...
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Losing 7 kg a Week
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futurasuicida's Weight History
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