Weigh In record (no journal entry) for 23 December 2018
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36 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1029 kcal
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Fat: 32.58g | Prot: 31.43g | Carbs: 158.69g.
Breakfast: Roti Putih, Kacang Hijau, Pecel, Tempe Goreng, Sayur Asem, Telur Asin, Nasi Putih. Snacks/Other: Indomilk Susu Kental Manis Cokelat, Buah Naga, Gula Putih (Butiran atau Gumpalan), Apel Fuji. more...
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Gaining 0.0 kg a Week
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frikaamalia's Weight History
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