Weigh In record (no journal entry) for 23 December 2018
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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271 kcal
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Fat: 9.42g | Prot: 8.35g | Carbs: 37.62g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Gaining 0.5 kg a Week
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