Weigh In record (no journal entry) for 23 December 2018
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1588 kcal
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Fat: 48.57g | Prot: 89.53g | Carbs: 184.33g.
Breakfast: Butter, Eiklar, Real Kümmelbrötchen, Metzgerfrisch Hausmacher Leberwurst. Lunch: Milbona Fettarmer Kefir Mild. Dinner: Iglo Rahm-Spinat, REWE Gnocchi, Frikadelle. more...
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Gaining 0.4 kg a Week
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Mc Titty's Weight History
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