Weigh In record (no journal entry) for 23 December 2018
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86.5 kg
Lost so far: 13.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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440 kcal
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Fat: 23.00g | Prot: 28.00g | Carbs: 33.00g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Little Caesars Pepperoni Pizza. more...
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Losing 1.9 kg a Week
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jojo1956's Weight History
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