Weigh In record (no journal entry) for 24 December 2018
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77 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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219 kcal
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Fat: 11.30g | Prot: 14.26g | Carbs: 14.75g.
Breakfast: Eti Karam Sticks Bitter, Beyaz Ekmek, Tulum Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.3 kg a Week
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sadikslmn's Weight History
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