Weigh In record (no journal entry) for 24 December 2018
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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583 kcal
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Fat: 20.34g | Prot: 27.48g | Carbs: 73.38g.
Breakfast: Valsoia Latte di Soia Gusto Morbido, Zymil Yogurt Greco alla Fragola senza Lattosio, Mandorle Sbucciate, Kellogg's Special K Classic. more...
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Gaining 1.6 kg a Week
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multib120's Weight History
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