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semoga nafsu terkontrol
View Diet Calendar, 24 December 2018:
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925 kcal
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Fat: 25.65g | Prot: 66.90g | Carbs: 131.26g.
Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix, Jeruk Nipis. Lunch: Tempe Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Golden Farm Corn Kernel. Dinner: Daun Singkong. Snacks/Other: Kismis (tanpa Biji), Durian. more...
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nurulheru's Weight History
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