FeelingPumped's Journal, 24 Dec 18


View Diet Calendar, 24 December 2018:
1729 kcal Fat: 74.26g | Prot: 80.50g | Carbs: 171.30g.   Breakfast: SPAR Orange Isotonic Drink, Tesco Whole Milk. Lunch: Flora Light, Asda Chicken Mayonnaise, Morrisons White Loaf Medium Sliced. Dinner: Tesco Cocktail Sausages, Quorn Mini Kievs, Morrisons Kitchen Toad in The Hole, Urban Eat Smoked Salmon & Soft Cheese Sandwich. Snacks/Other: Pepsi Pepsi Max Cherry. more...
9369 kcal Exercise: Watching TV/Computer - 6 hours, Showering - 45 minutes, Cleaning - 20 minutes, Walking (brisk) - 6.5/kph - 10 hours, Resting - 55 minutes, Sleeping - 6 hours. more...



     
 

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