흑미밥 6숟가락, 요우즈1조각 오뎅국 숙주나물 배추김치 닭갈비와떡. 이제 유지기니까 음식기록은 오늘까지만...
View Diet Calendar, 24 December 2018:
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1217 kcal
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Fat: 51.78g | Prot: 92.16g | Carbs: 94.92g.
Breakfast: 멸치, 마른 다시마, 양배추, 공심채, 양파, 오이고추, 차돌박이. Lunch: 자몽, 숙주나물, 배추김치, 닭갈비, 오뎅국, 흑미밥. Dinner: 당근, 오리알. more...
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1834 kcal
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Exercise:
Badminton - 2 hours, Running (jogging) - 8/kph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours and 35 minutes. more...
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