Weigh In record (no journal entry) for 24 December 2018
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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788 kcal
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Fat: 30.02g | Prot: 33.95g | Carbs: 95.80g.
Breakfast: Bom Leite Coalhada Integral Adoçada, Casa Victoriana Torrada com Azeite e Orégano. Lunch: Lasanha de Frango ou Peru. Snacks/Other: Mingau de Aveia. more...
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steady weight
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fernandasouza7373's Weight History
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