Weigh In record (no journal entry) for 25 December 2018
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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178 kcal
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Fat: 6.82g | Prot: 4.76g | Carbs: 26.16g.
Breakfast: Оливковое Масло, Attuale Овсяная Крупа Плющенная. more...
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Losing 0.1 kg a Week
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