Weigh In record (no journal entry) for 25 December 2018
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87.9 kg
Lost so far: 9.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1161 kcal
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Fat: 39.55g | Prot: 58.36g | Carbs: 141.95g.
Breakfast: K-Classic Butterkäse, Ja! Delikatess Putenbrust, Butter, Coppenrath & Wiese Mehrkornbrötchen, Coppenrath & Wiese Unsere Goldstücke Kernig & Kräftig Landbrötchen. Lunch: Gelbe Paprika, Gurke (mit Schale), Cocktailtomaten. Dinner: REWE Passierte Tomaten, Rinderhackfleisch, Olivenöl, Barilla Farfalle. more...
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Gaining 0.3 kg a Week
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Katastro_Fee's Weight History
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