yudhi.panani's Journal, 25 Dec 18

Tetap semangat... Sabar dan disiplin....

View Diet Calendar, 25 December 2018:

208 kcal

Fat: 9.53g | Prot: 11.39g | Carbs: 20.05g. Breakfast: Apel, Telur Rebus. more...

Comments

Deficit bang?

25 Dec 18 by member: repafjh

Sedikit tp ga terlalu extreme... Dibantu cardio... Jd msh bisa makan enak.. Heheheh

25 Dec 18 by member: yudhi.panani


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