Elly Idham's Journal, 25 Dec 18

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View Diet Calendar, 25 December 2018:
1127 kcal Fat: 19.28g | Prot: 79.91g | Carbs: 162.79g.   Breakfast: Pepaya, Cahkwe, Herbalife Nutritional Shake Mix. Lunch: Ikan Panggang, Sayur Campuran, Nasi Merah. Dinner: Ikan, Herbalife Nutritional Shake Mix, Pepaya. Snacks/Other: Semangka, Tango Wafer Vanilla, Oatbits Oatbits, Teh Manis, Bakpao. more...

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