嚴重睡眠不足 無飲食記錄
|
52.3 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
257 kcal
|
Fat: 28.00g | Prot: 0.53g | Carbs: 0.32g.
Breakfast: 無鹽奶油, MCT能量油, 黑咖啡. more...
|
Gaining 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kohashikyo's Weight History
|