kohashikyo's Journal, 24 Dec 18

嚴重睡眠不足
無飲食記錄
52.3 kg Lost so far: 9.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:
257 kcal Fat: 28.00g | Prot: 0.53g | Carbs: 0.32g.   Breakfast: 無鹽奶油, MCT能量油, 黑咖啡. more...
130 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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保重 
25 Dec 18 by member: sinny C

     
 

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kohashikyo's Weight History


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