View Diet Calendar, 26 December 2018:
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1953 kcal
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Fat: 106.31g | Prot: 129.97g | Carbs: 121.62g.
Breakfast: 玉米筍, 四季豆, 水煮蛋, Costco 義式雞胸, 煮熟的紅蘿蔔, 馬鈴薯(水煮,加鹽). Lunch: 荷包蛋, 豆腐漢堡排, Costco 經典美式培根, 鯖魚(一夜干), 四季豆, 秀珍菇, 青江菜. Dinner: 水煮蛋, 麵線, 豬腳. Snacks/Other: 水, 海綿蛋糕, 花生醬顆粒(海量淘淘). more...
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