faizahyumialfayumi's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
60.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
884 kcal Fat: 29.62g | Prot: 37.65g | Carbs: 123.52g.   Breakfast: Ikan, Oncom, Combro, Nasi Merah (Butir-Sedang, Dimasak). more...
Losing 0.4 kg a Week

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faizahyumialfayumi's Weight History


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