Elly Idham's Journal, 26 Dec 18


View Diet Calendar, 26 December 2018:
987 kcal Fat: 16.04g | Prot: 69.38g | Carbs: 147.39g.   Breakfast: Oatbits Oatbits, Pepaya, Herbalife Nutritional Shake Mix. Lunch: Tempe, Ikan, Sayur Campuran, Nasi Merah. Dinner: Sayur Campuran, Telur, Pepaya, Herbalife Nutritional Shake Mix. Snacks/Other: Buah Naga. more...

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Elly Idham's Weight History


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