Weigh In record (no journal entry) for 26 December 2018
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51.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1569 kcal
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Fat: 68.87g | Prot: 63.13g | Carbs: 176.47g.
Lunch: Bolo Amarelo (com Cobertura Glacé de Baunilha), Bolo Rei, Regueifa, Queijo Brie, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Leitão. Dinner: Prozis Peanut Butter Smooth Chocolate , Mimosa Iogurte Natural, Maçãs Gala. more...
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Losing 0.1 kg a Week
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