Weigh In record (no journal entry) for 26 December 2018
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85.2 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2168 kcal
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Fat: 99.39g | Prot: 150.92g | Carbs: 158.83g.
Breakfast: 치킨. Lunch: 제육덮밥. Dinner: 수육, 김치. more...
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Losing 1.4 kg a Week
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