MayOliv's Journal, 26 Dec 18

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Weigh In record (no journal entry) for 26 December 2018

62.3 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

887 kcal

Fat: 14.69g | Prot: 44.81g | Carbs: 140.42g. Breakfast: Nestlé Requeijão Cremoso, Café com Açúcar, Pão Integral. Lunch: Perdigão Peito Chester, Fricassê de Frango, Arroz Parboilizado Cozido. Dinner: Café com Açúcar, Cuscuz (Cozido). more...

589 kcal

Exercise: Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.3 kg a Week

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MayOliv's Weight History

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MayOliv's Journal, 26 Dec 18

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MayOliv's Weight History