Weigh In record (no journal entry) for 27 December 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
1548 kcal
|
Fat: 100.78g | Prot: 54.31g | Carbs: 142.96g.
Breakfast: Пятерочка Виноград Тайфи, Ocean Star Тунец для Салата, Рис Вареный. Lunch: Магнит Помело, Ашан Слойка с Сыром. Dinner: Сырный Соус, Хворост, Микоян Пивчики Мясной Хворост Острые. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|