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bisa buat berapa kali makan ya? biasanya ga doyan teri, semoga kali ini enak trus jd doyan..^^
View Diet Calendar, 27 December 2018:
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1032 kcal
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Fat: 44.70g | Prot: 59.54g | Carbs: 100.25g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering, Telur Rebus, Sawi Dimasak (dari Segar), Tahu Goreng, Sambal Goreng, Nasi Putih. Dinner: Bango Kecap Manis, Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik, Nasi Goreng. Snacks/Other: Telur Rebus, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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 Comments
terinya di bumbu apa kak? menggoda bgt hehe
26 Dec 18 by member: Firscafbl
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bumbu kaya bikin sambel tomat aja, tp aq goreng sih sambelnya jd item gt. aq ga bs makan clean food 😁
26 Dec 18 by member: evadamay
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Terinya digoreng dulu ngga kak? Hehe pengen coba😂
26 Dec 18 by member: Firscafbl
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iyha aq goreng, tp ga pake minyak. jd agak gosong2 gimana gt.. minykanya buat goreng sambel nya aja biar ga banyak2 minyak hehehe
27 Dec 18 by member: evadamay
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27 Dec 18 by member: aurani
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evadamay's Weight History
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