Weigh In record (no journal entry) for 27 December 2018
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76 kg
Lost so far: 16 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1666 kcal
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Fat: 68.73g | Prot: 95.41g | Carbs: 174.12g.
Breakfast: Tahu Goreng, Kecambah, Acar, ABC Saus Sambal , Shirataki Nasi Nasi, Mayones, Chatime Taro Milk Tea, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Tahu Goreng, Shirataki Nasi Nasi, Kecambah, Opor Ayam. Dinner: Udang Kukus atau Rebus, Buah Naga, Opor Ayam. more...
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Gaining 6.3 kg a Week
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PurnamaSari93's Weight History
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