aryawt's Journal, 27 Dec 18

sarapan (IF)

View Diet Calendar, 27 December 2018:
2327 kcal Fat: 118.03g | Prot: 104.52g | Carbs: 205.55g.   Lunch: Sesame Oil, Sugar, Quaker Instant Oatmeal, Cooked Egg White, Banana. Dinner: McDonald's McChicken, McDonald's French Fries (Medium), Nasi Putih, Beef Curry, Palm Vegetable Oil, Indonesian Spicy Spinach. more...

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