Weigh In record (no journal entry) for 27 December 2018
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1544 kcal
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Fat: 81.10g | Prot: 68.66g | Carbs: 141.81g.
Breakfast: Rührei. Lunch: Gekochtes Sauerkraut, Tiroler Gröstl. Dinner: SPAR Speise Topfen, Kaffee mit Milch, Weihnachtsplätzchen, Marmorkuchen. more...
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Losing 8.4 kg a Week
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india66w's Weight History
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