neliscarvalho's Journal, 27 Dec 18

queima, queima kkkk segue o pos natal

View Diet Calendar, 27 December 2018:
851 kcal Fat: 26.97g | Prot: 30.10g | Carbs: 123.84g.   Breakfast: Activia Iogurte de Morango, Café com Açúcar, Pão Integral. Lunch: Tomates Cereja, Gomes da Costa Atum Ralado Ao Natural, Perdigão Mortadela Bolognella, Macarrão, Arroz Branco (Cozido), Legumes Refogados, Ovo Frito. Snacks/Other: Pão Integral, Banana Prata. more...
815 kcal Exercise: Hiking - 1 hour, Washing Dishes - 20 minutes, Cleaning - 30 minutes, Weight Training (moderate) - 40 minutes, Google Fit - 21 hours and 30 minutes. more...



     
 

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neliscarvalho's Weight History


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