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vicky嵐
Journal
27 Dec 18
vicky嵐's Journal, 27 Dec 18
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12/27減醣生活ing
早餐-乳清蛋白+無糖豆漿、奇亞籽泡茶、咖啡、全聯乳酪蛋糕3/1個
午餐-木耳、青江菜、水煮蛋、豆醬炒花枝
飯後水果-奇異果半個、蘋果半個
下午茶-日式絹布丁、咖啡
晚餐-小番茄、皮蛋豆腐、四季豆、起司生菜沙拉、藍莓優格
View Diet Calendar
, 27 December 2018:
2431 kcal
Exercise:
Fitbit - 24 hours.
more...
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vicky嵐's Weight History
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