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lisa_getfit
Journal
27 Dec 18
lisa_getfit's Journal, 27 Dec 18
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Genaues Wiegen zum Anfang
68.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2018:
822 kcal
Fat: 38.02g | Prot: 45.97g | Carbs: 71.81g.
Breakfast:
Billa Apfel Naturtrüb , Rührei, Hofer Toastbrot, Tee ungesüßt.
Lunch:
Rindfleisch, Ja Natürlich Karottensaft.
Snacks/Other:
Zitrone, Mineralwasser.
more...
1798 kcal
Exercise:
Funktionelles Training - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
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lisa_getfit's Weight History
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