Weigh In record (no journal entry) for 28 December 2018
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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368 kcal
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Fat: 9.96g | Prot: 12.87g | Carbs: 59.89g.
Lunch: Bayam Dimasak (dari Segar), Telur Dadar, Nasi Putih. Snacks/Other: Nanas, Apel (tanpa Kulit). more...
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Gaining 0.1 kg a Week
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Annarumu19's Weight History
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