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ok. officially over the holiday sweets. I will spend the next few days being strict on my dieting!
View Diet Calendar, 27 December 2018:
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1734 kcal
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Fat: 78.40g | Prot: 74.23g | Carbs: 178.17g.
Breakfast: Ruby Tuesday Cauliflower Au Gratin, Coffee (Brewed From Grounds), Fresh Ham. Lunch: Bacon, Cooked Asparagus (from Fresh), Margaret Holmes Seasoned Mixed Greens, Hanover Brussels Sprouts, Farmhouse Broccoli Au Gratin Rice, Fresh Ham, Candied Sweetpotato, Ocean Spray 100% Juice Cranberry & Concord Grape. Dinner: Fresh Ham. Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Chateau Chocolat Pecan Caramel Clusters. more...
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3251 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Cleaning - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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tweetledee's Weight History
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