FlaSantana's Journal, 27 Dec 18

retomando
89 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:
2850 kcal Fat: 118.77g | Prot: 66.22g | Carbs: 383.49g.   Breakfast: Café, Açúcar. Lunch: Salada de Alface com Vegetais Variados, Macarrão, Estrogonofe de Carne, Omelete ou Ovos Mexidos com Queijo. Dinner: Bel Moranguete, Manga Palmer, Café com Leite e Açúcar. Snacks/Other: Bauducco Chocottone. more...
Gaining 0.3 kg a Week

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FlaSantana's Weight History


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