Weigh In record (no journal entry) for 28 December 2018
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90.8 kg
Lost so far: 29.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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569 kcal
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Fat: 19.33g | Prot: 44.27g | Carbs: 53.57g.
Lunch: Kühne Karışık Turşu, Kıymalı Patlıcan Yemeği. Dinner: Pişmiş Olgun Soğan, Doğanay Şalgam Suyu, Pide Ekmeği, Ciğer. Snacks/Other: Cezerye. more...
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Losing 1.1 kg a Week
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yeliz001's Weight History
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