josephc0917's Journal, 28 Dec 18

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中午聚餐吃好多都吃澱粉

View Diet Calendar, 28 December 2018:

2894 kcal

Fat: 158.72g | Prot: 173.70g | Carbs: 183.60g. Breakfast: 鮮奶茶, 巧克力芝士蛋糕, 7-11 桂圓核桃麵包, 蘋果, 馬修嚴選精品優格. Lunch: 炒雞蛋（整個）, 蘋果西打蘋果西打, 豬肝, 烤或水煮魚, 炒麵, 炒飯, 白飯. Dinner: 雞腿, 燒鴨, 五花肉, 豬肉, T骨牛排（瘦肉，燒烤）. more...

172 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

哇，這魚超大。。

28 Dec 18 by member: 95bbk

吳郭魚吃粗飽的😅😅😅

28 Dec 18 by member: josephc0917

我喜歡吳郭魚，肉多又便宜（現在比以前貴一點🤣），而且好吃😋😋，但是有些人不喜歡它😅

28 Dec 18 by member: 尼歐NEO

我最喜歡鹽烤來吃

28 Dec 18 by member: 尼歐NEO

我喜歡糖醋口味的😍😍😍

28 Dec 18 by member: chenxxxcccc

新鮮的吳郭魚最棒了

28 Dec 18 by member: 吳曉舟

🤤🤤🤤

28 Dec 18 by member: yuzaamada

他煮豆瓣醬有點鹹

28 Dec 18 by member: josephc0917

晚上還有乾杯 😱😱😱

28 Dec 18 by member: josephc0917


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josephc0917's Journal, 28 Dec 18

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