Weigh In record (no journal entry) for 28 December 2018
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69 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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435 kcal
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Fat: 21.36g | Prot: 22.78g | Carbs: 39.06g.
Breakfast: Telur Rebus. Lunch: Keju Cheddar, Jeruk, Kobe Boncabe, Wortel. more...
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Gaining 0.2 kg a Week
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amadeazz's Weight History
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